دوره 11، شماره 22 - ( 9-1400 )
جلد 11 شماره 22 صفحات 69-55 |
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parhizmeymandi N, chahardahcheric M, rostami R. The Effect of Voluntary & Forced Exercises and Different Off-line Periods on Implicit Motor Memory Consolidation. JRSM 2021; 11 (22) :55-69
URL: http://jrsm.khu.ac.ir/article-1-2321-fa.html
URL: http://jrsm.khu.ac.ir/article-1-2321-fa.html
پرهیزمیمندی نجمه، چهارده چریک مجید، رستمی ربابه. اثر تمرین بدنی اختیاری / اجباری و فواصل تمرین‌آسایی متفاوت بر تحکیم حافظه حرکتی پنهان. پژوهش در مدیریت ورزشی و رفتار حرکتی. 1400; 11 (22) :55-69
1- دانشگاه شیراز
2- دانشگاه شیراز ،Cheric14@gmail.com
2- دانشگاه شیراز ،
چکیده: (2731 مشاهده)
هدف پژوهش حاضر، تعیین اثر تمرین بدنی اختیاری / اجباری و فواصل تمرین‌آسایی متفاوت بر تحکیم حافظه‌ی حرکتی پنهان بود. بدین منظور 30 نفر از دانشجویان دختر غیرورزشکار دانشگاه شیراز، در سه گروه آزمایشی با فاصله‌ی تمرین‌آسایی 6، 24 و 48 ساعته مورد آزمون قرار گرفتند. پژوهش شامل دو مرحله و هر مرحله شامل جلسه‌های اکتساب، تمرین بدنی (مرحله‌ی اول اختیاری و مرحله‌ی دوم اجباری) و خاطرآوری (آزمون حافظه) بود. تکلیف زمان واکنش زنجیره‌ای متناوب نیز برای سنجش تغییرات حافظه حرکتی استفاده گردید. نتایج نشان داد که هر سه فاصله‌ی تمرین‌آسایی بر تحکیم حافظه‌ی حرکتی پنهان اثر مثبت داشتند اما بین آن‌ها تفاوت معناداری وجود نداشت. در تأثیر تمرین بدنی اختیاری و تمرین بدنی اجباری بر تحکیم حافظه‌ی حرکتی پنهان، تفاوت معناداری به نفع تمرین بدنی اختیاری مشاهده شد. شاید بتوان گفت همراه شدن تمرین‌آسایی با تمرین بدنی اختیاری، نقش موثر و مثبتی در تحکیم حافظه حرکتی پنهان دارد.
نوع مطالعه: پژوهشي |
موضوع مقاله:
رفتار حرکتی
دریافت: 1395/3/23 | پذیرش: 1395/11/4 | انتشار الکترونیک پیش از انتشار نهایی: 1398/8/8 | انتشار: 1400/11/21
دریافت: 1395/3/23 | پذیرش: 1395/11/4 | انتشار الکترونیک پیش از انتشار نهایی: 1398/8/8 | انتشار: 1400/11/21
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