دوره 17، شماره 17 - ( 2-1398 )                   جلد 17 شماره 17 صفحات 35-23 | برگشت به فهرست نسخه ها


XML English Abstract Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Arazzadeh H, Norasteh A. Effect of 8 weeks of ankle-specific balance training on the balance and knee and ankle proprioception of adolescent volleyball players. jsmt. 2019; 17 (17) :23-35
URL: http://jsmt.khu.ac.ir/article-1-362-fa.html
اراززاده حامد، نورسته علی اصغر. تاثیر تمرین تعادلی اختصاصی مچ پا بر تعادل و حس عمقی زانو و مچ پای والیبالیست‌های نوجوان. نشریه پژوهش در طب ورزشی و فناوری. 1398; 17 (17) :35-23

URL: http://jsmt.khu.ac.ir/article-1-362-fa.html


، hamedaraazzaade@gmail.com
چکیده:   (4183 مشاهده)
اگر چه برای بهبود تعادل و درک حس عمقی، ورزش­‌های تعادلی توصیه می­‌شوند، اما سازوکار روشنی برای اثربخشی تمرین تعادلی روی افراد سالم ارایه نشده است. هدف از پژوهش حاضر، بررسی تاثیر هشت‌هفته تمرین تعادلی اختصاصی مچ پا بر تعادل و حس عمقی زانو و مچ پای والیبالیست­‌های نوجوان است. نمونه آماری این تحقیق را 30 نفر از بازیکنان والیبالیست نوجوان در لیگ استان گلستان که به‌طور در دسترس انتخاب و تصادفی در دو گروه کنترل و تجربی قرار داده شدند. گروه تجربی به مدت هشت‌هفته، سه‌جلسه در هفته به مدت 40 دقیقه تمرین تعادلی اختصاصی مچ پای والیبالست‌ها را انجام دادند. نتایج نشان داد که میانگین تعادل و میزان خطا در بازسازی زوایای مفصلی زانو و مچ پا پس از تمرین در گروه تجربی تفاوت معنی­‌داری داشت، درحالی‌که در گروه کنترل معنی­‌دار نبود. براساس نتایج تحقیق،می‌­توان گفت که تمرین­‌های تعادلی می­‌تواند سبب بهبود زمان تعادل و همچنین حس عمقی در مفاصل زانو و مچ پا شود.
متن کامل [PDF 983 kb]   (785 دریافت)    
نوع مطالعه: پژوهشي | موضوع مقاله: تخصصی
دریافت: 1398/8/1 | پذیرش: 1398/8/1 | انتشار: 1398/8/1

فهرست منابع
1. Khodabakhshi, M., Hashemi Javaheri, S.A., Ebrahimi Atri, A., Ebadi Fara, M. (2015). Effects of 8 weeks of resistance training with traband on dynamic balance in young soccer players. Journal of Sport Biomechanic. 2(2):43-53. (Persian)
2. Bele, S., Hafsteinsson Östenberg, A., Sjöström, R., Alricsson, M. (2015). Experiences of returning to elite beach volleyball after shoulder injury. Journal of Exercise Rehabilitation. 11(4):204-10. [DOI:10.12965/jer.150213]
3. Doherty, C., Delahunt, E., Caulfield, B., Hertel, J., Ryan, J., Bleakley, C. (2014). The incidence and prevalence of ankle sprain injury, a systematic review and meta-analysis of prospective epidemiological studies. Sports Medicine. 44(1):123-40. [DOI:10.1007/s40279-013-0102-5]
4. Ashoury, H., Raisi, Z., Khodabakhshi, M. (2016). The effect of 6 weeks of training on dynamic balance and proprioceptive function of lower extremity chronic ankle sprain with basketball players. Journal of Reserch in Sport Rehabilitation. 4(7):55-63. (Persian)
5. Reeser, J.C., Joy, E.A., Porucznik, C.A., Berg, R.L., Colliver, E.B., Willick, S.E. (2010). Risk factors for volleyball-related shoulder pain and dysfunction. Journal of Physical Medicine and Rehabilitation. 2(1):27-36. [DOI:10.1016/j.pmrj.2009.11.010]
6. Emery, C.A. (2003). Is there a clinical standing balance measurement appropriate for use in sports medicine? A review of the literature. Journal of Science and Medicine in Sport. 6(4):492-504. [DOI:10.1016/S1440-2440(03)80274-8]
7. Langley, F.A., Mackintosh, S.F. (2007). Functional balance assessment of older community dwelling adults: a systematic review of the literature. Internet Journal of Allied Health Sciences and Practice. 5(4)Article 13.
8. Yim-Chiplis, P.K., Talbot, L.A. (2000). Defining and measuring balance in adults. Biological Research for Nursing. 1(4):321-31. [DOI:10.1177/109980040000100408]
9. Guskiewicz, K.M., Perrin, D.H., Gansneder, B.M. (1996). Effect of mild head injury on postural stability in athletes. Journal of Athletic Training. 31(4):300-6.
10. Blackburn, T., Guskiewicz, K.M., Petschauer, M.A., Prentice, W.E. (2000). Balance and joint stability: the relative contributions of proprioception and muscular strength. Journal of Sport Rehabilitation. 9(4):315-28. [DOI:10.1123/jsr.9.4.315]
11. Isakov, E., Mizrahi, J. (1997). Is balance impaired by recurrent sprained ankle?. British Journal of Sports Medicine. 31(1):65-7. [DOI:10.1136/bjsm.31.1.65]
12. Molikova, R., Bezdickova, M., Langova, K., Holibka, V., David, O., Michalikova, Z., Rehorova, J. (2006). The relationship between morphological indicators of human body and posture. Biomedical Papers of the Medical Faculty of the University Palacky, Olomouc, Czechoslovakia. 150(2):261-5. [DOI:10.5507/bp.2006.038]
13. Riemann, B.L., Lephart, S.M. (2002). The sensorimotor system, part II: the role of proprioception in motor control and functional joint stability. Journal of Athletic Training. 37(1):80-4.
14. Mirbagheri, M.M., Barbeau, H., Kearney, R.E. (2001). Intrinsic and reflex contributions to human ankle stiffness: variation with activation level and position. Experimental Brain Research. 135(4):423-36. [DOI:10.1007/s002210000534]
15. Sasagawa, S., Ushiyama, J., Masani, K., Kouzaki, M., Kanehisa, H. (2009). Balance control under different passive contributions of the ankle extensors: quiet standing on inclined surfaces. Experimental Brain Research. 196(4):537-44. [DOI:10.1007/s00221-009-1876-4]
16. Arslan, F., Metin, K., Gul, B., Halil, T., Nurtekin, E. (2010). The effect of eight-week proprioception training program on dynamic postural control in taekwondo athletes. Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health. 10(1):93-9.
17. Rojhani Shirazi, Z., Shafaee, R., Afarandide, M. (2012). Survey on the effects of balance training on proprioception of knee and ankle joints and equilibrium time in single leg in healthy female students. Journal of Rafsanjan University of Medical Sciences. 10(4):289-98. (Persian)
18. Han, J., Anson, J., Waddington, G., Adams, R., Liu, Y. (2015). The role of ankle proprioception for balance control in relation to sports performance and injury. BioMed Research International: 8 pages [DOI:10.1155/2015/842804]
19. Funk, S., Jacob, T., Ben-Dov, D., Yanovich, E., Tirosh, O., Steinberg, N. (2018). A balance and proprioception intervention programme to enhance combat performance in military personnel. The Journal of the Royal Army Medical Corps. 164(1):52-7. [DOI:10.1136/jramc-2017-000809]
20. Yalfani, A., Ahmadnezhad, L., Gholami Borujeni, B. (2017). The immediate effect of balance training on ankle joint proprioception in soccer players. Journal of Paramedical Sciences & Rehabilitation. 6(3):36-43.
21. Aydin, T., Yildiz, Y., Yildiz, C., Atesalp, S., Kalyon, T.A. (2002). Proprioception of the ankle: a comparison between female teenaged gymnasts and controls. Foot & Ankle International. 23(2):123-9. [DOI:10.1177/107110070202300208]
22. Lephart, S.M., Giraldo, J.L., Borsa, P.A., Fu, F.H. (1996). Knee joint proprioception: a comparison between female intercollegiate gymnasts and controls. Knee Surgery, Sports Traumatology,Aarthroscopy. 4(2):121-4. [DOI:10.1007/BF01477265]
23. Verhagen, E., van der Beek, A., Twisk, J., Bouter L., Bahr, R., van Mechelen, W. (2004). The effect of a proprioceptive balance board training programe for the prevention of ankle sprains: A prospective controlled trial. The American Journal of Sports Medicine. 32(6):1385-93. [DOI:10.1177/0363546503262177]
24. Hartley, E.M., Hoch, M.C., Boling, M.C. (2018). Y-balance test performance and BMI are associated with ankle sprain injury in collegiate male athletes. Journal of Science and Medicine in Sport. 21(7):676-80. [DOI:10.1016/j.jsams.2017.10.014]
25. Hammami, R., Chaouachi, A., Makhlouf, I., Granacher, U., Behm, D.G. (2016). Associations between balance and muscle strength, power performance in male youth athletes of different maturity status. Pediatric Exercise Science. 28(4):521-34. [DOI:10.1123/pes.2015-0231]
26. Deshpande, N., Connelly, D.M., Culham, E.G., Costigan, P.A. (2003). Reliability and validity of ankle proprioceptive measures. Archives of Physical Medicine and Rehabilitation. 84(6):883-9. [DOI:10.1016/S0003-9993(03)00016-9]
27. Docherty, C.L., Moore, J.H., Arnold, B.L. (1998). Effects of strength training on strength development and joint position sense in functionally unstable ankles. Journal of Athletic Training. 33(4):310-4.
28. Stillman, B.C. (2000). An investigation of the clinical assessment of joint position sense. 179-80.
29. Esmailnia, M., Khalkhali Zavieh, M., Naeimi, S.S. (2017). Effect of balance exercises on lower limb joint proprioception: Systematic review. Scientific Journal of Rehabilitation Medicine. 6(3):266-73. (Persian)
30. Verhagen, E., Bobbert, M., Inklaar, M., van Kalken, M., van der Beek, A., Bouter, L., van Mechelen, W. (2005). The effect of a balance training programme on centre of pressure excursion in one-leg stance. Clinical Biomechanics. 20(10):1094-100. [DOI:10.1016/j.clinbiomech.2005.07.001]
31. Esmaeili, E., Salavati, M., Ma'roufi, N., Esmaeili, V. (2006). Effect of balance board exercises on balance tests and limits of stability by biodex balance system in normal men. Archives of Rehabilitation. 7(2):19-25. (Persian)
32. Rozzi, S.L., Lephart, S.M., Sterner, R., Kuligowski, L. (1999). Balance training for persons with functionally unstable ankles. Journal of Orthopaedic & Sports Physical Therapy. 29(8):478-86. [DOI:10.2519/jospt.1999.29.8.478]
33. Fu, A.S., Hui-Chan, C.W. (2005). Ankle joint proprioception and postural control in basketball players with bilateral ankle sprains. The American Journal of Sports Medicine. 33(8):1174-82. [DOI:10.1177/0363546504271976]
34. Konradsen, L., Ravn, J.B., Sorensen, A.I. (1993). Proprioception at the ankle: the effect of anaesthetic blockade of ligament receptors. The Journal of Bone and Joint Surgery British volume. 75(3):433-6. [DOI:10.1302/0301-620X.75B3.8496215]
35. Mirbagheri, M.M., Barbeau, H., Kearney, R.E. (2000). Intrinsic and reflex contributions to human ankle stiffness: variation with activation level and position. Experimental Brain Research. 135(4):423-36. [DOI:10.1007/s002210000534]
36. Rosendahl, E., Littbrand, H., Lindelöf, N., Lundin-Olsson, L., Yngve, G., Nyberg, L. (2007). A high-intensity functional weight-bearing exercise program for older people dependent in activities of daily living and living in residential care facilities: evaluation of the applicability with focus on cognitive function. Physical Therapy. 86(4):489-98. [DOI:10.1093/ptj/86.4.489]
37. Littbrand, H., Carlsson, M., Lundin‐Olsson, L., Lindelöf, N., Håglin, L., Gustafson, Y., Rosendahl, E. (2011). Effect of a high‐intensity functional exercise program on functional balance: Preplanned subgroup analyses of a randomized controlled trial in residential care facilities. Journal of the American Geriatrics Society. 59(7):1274-82. [DOI:10.1111/j.1532-5415.2011.03484.x]
38. Iwamoto, J., Otaka, Y., Kudo, K., Takeda, T., Uzawa, M., Hirabayashi, K. (2004). Efficacy of training program for ambulatory competence in elderly women. Keio Journal of Medicine. 53(2):85-9. [DOI:10.2302/kjm.53.85]
39. PaÈaÈsuke, M., Ereline, J., Gapeyeva, H. (1999). Twitch contractile properties of plantar flexor muscles in power and endurance trained athletes. European Journal of Applied Physiology and Occupational Physiology. 80(5):448-51. [DOI:10.1007/s004210050616]
40. Taylor, A.H., May, S. (1996). Threat and coping appraisal as determinants of compliance with sports injury rehabilitation: An application of protection motivation theory. Journal of Sports Sciences. 14(6):471-82. [DOI:10.1080/02640419608727734]

ارسال نظر درباره این مقاله : نام کاربری یا پست الکترونیک شما:
CAPTCHA

ارسال پیام به نویسنده مسئول


بازنشر اطلاعات
Creative Commons License این مقاله تحت شرایط Creative Commons Attribution-NonCommercial 4.0 International License قابل بازنشر است.

کلیه حقوق این وب سایت متعلق به سامانه نشریات علمی می باشد.

طراحی و برنامه نویسی : یکتاوب افزار شرق

© 2022 CC BY-NC 4.0 | Research in Sport Medicine and Technology

Designed & Developed by : Yektaweb